Mid-January… time to get back into the groove of all things that are pre-holiday, like exercise and work. (Aren’t they the same thing? One is for the mind the other is for the body, tho..)
I got a set of 8 lb weights for the house so I can work on toning up my arms and such and I got a new pair of walking shoes. Now if I can force my warm and comfy butt to go outside to walk, or to go to the gym and walk on the treadmill, I’ll be halfway there. Most of the junk is outta da house now and even #3 complained that he hates it now that Mom is back to eating healthy again.
I have a goal. I’m leaving for an overseas trip in July and my goal is to be one pant size smaller before I go. I don’t care about the numbers (although they are dropping) on my scale, I care about being fit and healthy, so I chose to make smaller clothes my goal. I’m already 3 pant sizes smaller than last year, so that’s a good thing, I guess.
I cleaned up my files and my desk and made a list of all the stuff I need to do to help me get it all done. Now all I have to do is find that can of insta-focus and then I’ll be set! Anybody got a spare can?