Posted in Musings and Mutterings

The Well Traveled Muffin

Mymuffin

While enjoying my breakfast morning mug ‘o muffin, I started wondering just where my food comes from. Not from the vantage of carbon footprints or any of that mess, but just the wonder of logistics and how we enjoy things on a global scale.

I created the map above with the major components of my muffin that I eat just about every day, with the exception of the cocoa. Today was the first time I added cocoa powder for breakfast, but I don’t expect it to be the last.

There are a few other ingredients I didn’t map, but for those of you who are curious, here are my ingredients, and their corresponding pins:

  • 2 Tbsp coconut oil (C)
  • 2 Tbsp Orange juice (D)
  • 2 Large eggs (local to A)
  • pinch Baking Soda (F)
  • 1 tsp cinnamon (G)
  • 2 Tbsp coconut flour (C)
  • 1 Tbsp cocoa (B)

Whoa! That’s one well traveled muffin by the time it gets to my shelves, and probably the last time I’ll complain about having to drag myself to the grocery store for any of the ingredients.

Btw? It was yummy!

Posted in Musings and Mutterings

Goin’ all Whole30 and junk..

Or, to be more precise, No junk!

For a month I’ll be sugarless, wheat-free, dairy-free and YIKES, alcohol free. *whimper*  Not that I can’t live without alcohol, but a nice glass of wine in front of the fire is just so….. so…. SO. You know?

AND because I believe in challenges, I’ll also be attempting to eat Whole30/Paleo/low FODMAP to see if it makes a difference. I happened to stumble on a suggested food list for the FODMAP diet and was amazed to see quite a few of the foods that I find difficult (or impossible) to eat were listed as no-nos. Since I’m already being fairly restrictive, why not just go whole-hog (so to speak) and take it to the limit.

And for extra measure – and because I’m crazy this way- I’ve decided to do all this during one of the busiest times of the year for me…. CONCERT SEASON!!

I figure if I can pull it off now, then honestly, I can do it any time of the year. Truly, the only thing standing between me and clean eating is… well… me!  My version of Thanksgiving is done (thanks to number 4!!) and I don’t have any plans to recreate her efforts, so I don’t have a holiday to deal with. The only upcoming culinary event would be Hubby’s birthday, which always contains some kind of adult beverage. And I could forgo that, but…nah…

So, who’s in with me?

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I think I’ll start this on November 17th, although if I’m honest, I’m working it in now and slowly eliminating things from my pantry while doing some advanced planning to make life a bit more manageable for me.

On top of this, I’ve walked every day for the past five days and am starting to feel the “habit” forming of needing to get up and move some. Factor in a few days of weights and I think I’ll be in good shape for my trip to Austria. (and the tropics!!)

Now c’mon, how freaking awesome is this?? Admit it… it’s awesome!!

Posted in Musings and Mutterings

Calm

I just spent one of the most relaxing and calm mornings in memory. The cats and I sat in the sun room and watched the birds flit merrily from tree to deck, back and forth. It looked like a game, or an organized dance of sorts. With the misty backdrop of an overcast October morning and the trees just starting to turn color, the quiet ticking of the clock on the wall was like a symphony.

Sorry, no photos. The act of just being there, quiet and relaxed and still was far better than worrying about where my camera was. Instead, here’s something completely different!

Posted in Musings and Mutterings

Our Steampunk Weekend

Hubby and I like to go on “Adventures”. We feel most everything is up for grabs as far as experiencing life is concerned. He’s a much braver soul than I, but he also knows that if left to deal with any insecurities, I eventually come around. Such a clever man.

Our most recent adventure was into Amish country in the Lancaster portion of Pennsylvania. Not to see (read gawk) at the Amish folk, but to visit Strasburg Railroad.

Strasburg Railroad played host to an event called Steampunk unLimited. If you are scratching your head and wondering what Steampunk is, it’s basically a movement that blends Victorian dress with the creativity of the Jules Verne or HG Wells’ type of Sci Fi.  Steampunk unLimited was pretty much *cosplay for Steampunkers. (*costume play)

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For those of you who know all this, forgive me, but I’m finding that in my world there are less that understand this than I’d expected. Proof was yesterday when I went to get my hair cut at my local salon by girls who are half my age – at least. When they’d asked what I had done over the weekend and I’d told them, they both stared at me with blank looks. When I gave them the explanation I just wrote here, they both had no clue who either of the authors mentioned were. So, I mentioned Thomas Edison and Nikola Tesla. They knew Edison, but that was it. They even blanked on JP Morgan and looked mildly like they felt they should recognize the name Westinghouse. DOH!!

The comment, “You’re smart!!” was repeated over and over again, and while I’m no dummy, I guess I looked like a genius to these two.  Sigh.

The event began on Friday night with a dance, which by the time I was feeling comfy and ready to dance, was over. There were a few vendors and some nibbles. We met friends and watched them dance and enjoyed just seeing and being seen. In fact, there’s a whole lot of that going on at a Steampunk event. The seeing and being seen is big. I guess when you put in so much time and creativity into your costumes, it feels good to finally strut around in them and enjoy the admiring glances and commentary.  Hubby and I didn’t put as much into our costumes as many others did, but we still enjoyed it all. After the dance we all gathered at a restaurant, had a toasting contest, enjoyed bevvies and nummies and left satiated and tired.

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The next day we got up early and wandered around our motel. We weren’t staying in any old motel… we were staying in a caboose! The Red Caboose Motel is made up of about 25 or so train cabooses. They are all original and restored and sit in a semi-circle next to the World of Miniature Trains, about 1/4 mile from the Strasburg Railroad. VERY KID friendly, btw.

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After breakfast in the dining car, which rumbled every now and again to give you the experience of riding the rails, we suited up to wander the event. We checked out the vendors, listened to some bands and rode the rails, then did a repeat at the same restaurant we’d visited last night for more bevvies and nummies and some educational history games.P1030026

Our final morning we packed up a bit early and decided to leave, having seen all we wanted to. We drove back through the countryside and marveled at the size of the produce on the carts along the side of the road. Honestly, if you can get away from a grocery store and find a roadside cart, you can get a gigantic pumpkin for about $3.00.P1030075

Posted in Musings and Mutterings

Suck It In

At the end of September, I’m going to a Steampunk function. For anyone unfamiliar with Steampunk, it’s a combination of Victorian era/inventor/gears/corsets/sluttycostumes/anythinggoes. For example:

I’m not that into this, so I didn’t want to spend insane amounts of money on a costume. I figured I could cobble something together.

Did I mention you can spend insane amounts of money on this stuff?

I decided that an old shirt and skirt I have might pass muster if I gussy it up enough and get a corset. Since I was going to get a corset, I wanted one that would really fit. I found someplace that produces a pretty substantial corset and wouldn’t cost me too much, so I ordered one.

Today, my corset came. Of course I had to try it on! I’m certainly glad I got the SMALLER size (did I really just say that?) because if I’d gotten the other one I was looking at, it would have been far too large. My opinion? It’s actually pretty comfortable. Sure, you can’t bend over quite like you do without it, and a deep breath isn’t really something that you get right away, but I wore mine for about 6 hours and after the first couple, I got used to it. My posture definitely improved and I noticed it wasn’t so hard to breath anymore.

Then hubby came home. I showed him my corset and told him how I couldn’t get it as laced up as I wanted it. I must have forgotten he’s been working out, because HE certainly could lace that sucker up. Still, it wasn’t TOO bad. I’m sure I’ll look like the country mouse at this event, but meh… I’ll do the best I can.

BTW, hubby doesn’t have any costume at all so far. Doh!

Posted in Musings and Mutterings

Headaches and Dreams

Seems I have THE wonkiest dreams whenever I have a headache. A storm system passed through last night and once in awhile I’ll get sinus headaches. This one must have started while I was asleep, because I had a disturbing dream that woke me up at 3:17 a.m.

I dreamed I was doing the dishes and one of my cats (Sally) was sitting by the dish drain watching me. In reality, Sally and Scout love to be near me and watch me all the time. I have people who come take care of my furry friends whenever I travel who warn me that Sally/Scout may not be there when I get home because they’ve fallen in love with the two of them. They really are very interested, engaged and loving animals. Which is why this is such a disturbing dream, but I digress…

Anyway, she was watching me do the dishes and I was in a good mood, so I decided to give her a little treat. I opened a container and found a little blue tablet that had 30 on it and remember thinking just before I gave it to Sally, “That looks like it would be a good treat!”. She scarfed it up, like she does any treat, and looked at me. Then I remembered I was supposed to give her some medicine (she’s fine and healthy, so I can’t pin why I felt the need to medicate her). I gave her the proper dosage and the minute she finished it off, I realized that I’d not given her a treat previously, but instead had given her triple the amount of medicine in one tablet and her proper dosage of medicine in the other tablet.

I felt panic.

I grabbed Sally, who was looking a bit off already, and tried jamming my finger down her throat to get her to puke up the pills, but she wriggled for a very short time and then went limp. I was crushed and sobbing and woke up. 

I’ve decided that wasn’t a very good place to leave my dream, so in my waking world the real ending is that she had a great nap and woke up playful. That’s got to be it, because all day – in my waking world – she’s been very lovey and hasn’t wanted to leave my side.

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Posted in Musings and Mutterings

My 19th Season

Tonight I begin my 19th season with the chorus. Whoa.

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Sometimes, I can’t fathom how that’s even possible. I know that for 12 of those years I was a parent of a singer. I know that I’ve now been to England, Italy and France with the Chorus. I know that I’ve been blessed by being in the same company as hundreds of children and their unique and lively spirits. I know I’ve been backstage at Carnegie Hall, met Condoleza Rice and the Vice Premier of China, rubbed elbows with Maestra Marin Alsop and had my name appear in the liner notes of a Grammy nominated CD. I’ve made countless friends, listened to outstanding music and learned about composers and music history. I’ve learned new software, developed procedures and have a cadre of workers helping me now that the Chorus has grown to over 400 students. I’ve worked with a wonderful woman who is incredibly talented and truly a caring person who openly shares that with the students who all have great respect for her and want nothing more than to please her.

I am a happy camper.

 

Posted in weekend, willow

Hello September

Every time I open WordPress (the site that hosts my blog) the interface is different. I’m not sure if this is a good or a bad thing, since it takes me awhile to re-learn where everything is to post something. Sheesh!

Here we are on September 1st, which is both Labor Day this year and my grand daughter’s 14th birthday. Oh. My. She’s 14. I’m having trouble wrapping my head around this one, people. I was thinking about her today and realizing that when I talk to her again it wouldn’t be like I was talking to a kid anymore. When she called me and wished me a belated Happy Birthday and proceeded to use the word “derogatory”, I had to take a big gulp to swallow down the grandma panic that bubbled up.

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Her sister turns 13 in November. Another difficult realization. Another gulp.

In the middle of August, my youngest daughter – also known as #4 in past posts on this blog – got engaged. Both Hubby and I knew it was coming, since her fiancee came in July to collect her engagement ring. (family heirloom that she’d inherited) What we didn’t expect was that she’d buy a dress within the same week! Since I wasn’t able to be present in Pittsburgh, she drove down to show me her dress. It’s gorgeous. She’s gorgeous. I held it together, but I’m sure I’ll be weepy when the time comes. Looks like we’ll be traipsing off to a tropical wedding destination sometime next year. Sorry, can’t show you any photos yet!!

Um… yep! I think I’ll like this!

My birthday was in late August and the only thing I wanted to do was eat junk food and go kayaking. Since my dear Hubby loves me, he indulged me by facilitating both. In fact, just simply because it worked out that way, I was able to eat junk for two weeks straight. I had pizza, sushi, doughnuts, carrot cake, carrot cupcakes, burgers, pancakes, ice cream, fried mushrooms, beer (lots of that) and wine (and lots of that!) and just about anything else I could think to nosh on. It was great, but by the time we were nearing the end of the second week, my body was screaming “VEGETABLES!!”.

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Yes, the cake is as tall as the glass of water!

Hubby and I agreed that beginning today, September 1, we were going back to our cleaner eating habits and would step up our exercise routine before we go jaunting about the planet in 2015. Not only will I go to a tropical island for a wedding, but I’ll be visiting Germany and Austria as well.That two-week stint of junk-food heaven cost me about 9 lbs, fatigue, swelling, and daily fluid in my ear due to ignoring some food sensitivities. I’m ready to get down to business now.

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Hello 51!

We finally got to go kayaking. It was wonderful and peaceful and I loved it. We even started looking at what a kayak might cost us. We have the Subaru, so we need the kayak, yes? 

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Posted in Musings and Mutterings

Oregon 2014, The Search for Water and Rocks

In July, I went to Oregon to visit my bestie, Jenny. Because we don’t know how to sit still, we decided to go on a road trip down the West Coast to visit some old trees, then get soaked and drive home again. You know, because flying across the entire country wasn’t enough mileage for me already. Gotta keep up my annual average you know!

Our theme? Water and rocks.

We didn’t have to go very far. These are right by her house.

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P1010683This is her cute little post office. Notice the water to the left?

P1010691And this is the bay just down the road.  So it’s not like she’s living somewhere that isn’t the least bit photogenic.

 

P1010717Or somewhere that isn’t just a bit quirky. It *is* Oregon, remember?

 

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P1010749She’s made friends with the locals….

P1010862…and adjusted to the local cuisine.

 

P1010910And if she gets bored of those first three rocks, there are more pointy rocks hiding behind those!

P1010952Look! A veritable buffet!

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P1010956Mmmmmm…..

P1020012 - CopyBut she wasn’t satisfied with those rocks, so we drove down the coast a bit and saw these rocks and water.

P1020043 - CopyAnd a pirate ship, or drug bust, or smugglers ring, or drunks out on the water…. whatever it was, the Coast Guard was on it.

 

P1020055 - CopyWe updated her fashion. Truly, she was so behind on the trends of the day it was kinda sad. But we fixed her right up!

Then we started hunting for a new career for her. I thought this would be a good option. A bird lifeguard seemed like it would be fun.

P1020111 - CopyI mean, they mostly just want to sunbathe and look hot for the guys.

 

P1020114 - CopyBut she said there were too many of them and they were noisy and messy. Besides, she wants the guys for herself.

P1020159 - CopySo I let the sun set on that idea.

P1020188 - CopyAnd in the morning, we found some more rocks. Though these had the requisite Oregonian mists.

P1020199 - CopyAfter a bit more driving, we found these. “Arborist?”, I said. “Meh”, she said. “Those are too big!”

P1020297 - CopyBesides, this town was full of bears (with poor fashion sense. c’mon, not even a monkey hat?).

 

P1020328 - CopyOnward we traveled to where there used to be LOTS of rocks, but then the rocks and lava exploded and now there is LOTS of water that’s contained by rocks. “Wanna be a Park Ranger?”, said I. “It’s too damn cold here.”, said she.

P1020359 - CopyThe door of opportunity didn’t seem to be opening on any of our options.

P1020363 - CopyAnd the road had an inviting rainbow, urging us to explore a bit more. We decided we’d head back home. Even inland, we were still looking at water (rain) and rocks (pavement). And sadly, it was quickly approaching the time for me to fly back home.

P1020411But not before I took one last picture of Mt Hood, Mt. St. Helen’s, Mt. Adams and Mt. Rainier. You know, some more water (snow) and rocks!

 

 

 

Posted in Musings and Mutterings

Wonky Weekend

This past weekend was a bit of an oddball, but totally in a fantastic way.

On Friday, Hubby and I met up with two friends for dinner at a pub. Not especially strange, but these two were friends I’d made while at work. One of which, used to “work” for me as the Front House and Ticketing manager during concerts. The other “worked” for me as the Back Stage manager. The Front House has since gotten a bona-fide job as – wait for it – a Front House manager at a theater company in Baltimore. Her company recently bought a property downtown and is renovating it. Once done, it will be the third largest private theater in the City. The Backstage manager is working in the school system with special needs children. Both had references from the chorus to get their jobs. Both are excellent workers and very talented. Sometimes I forget how much a good reference can get you and I was happy to give both of these ladies one.

We met at 6 and left at 11 pm. I’m sure our waitress wasn’t pleased, since we hogged a table, but when you are accustomed to spending 2-4 hours chatting during rehearsals, a simple meal just isn’t enough time to “catch-up”.

The next day, Hubby and I had tickets to Beer, Bacon, Music. For $45.00, you got entrance to the event, all day “tasting” of beer and all-you-can-eat bacon. We got there a bit after the venue opened, and it was already packed with people. Lines were a bit outrageous and there was no clear entrance procedure. I don’t think we can ever go to any event without my mind clicking in to either how well, or how poorly, the event was planned. For this event, they were trying to funnel prepaid ticket holders, with pay-at-the-door patrons, all through one small tent. With no clear markings and long lines, people were frustrated and grumbling that they wouldn’t get in for at least an hour. When your event is only 5 hours long and you’ve paid $45.00, I can understand the complaint.

We were processed in 20 minutes or so, because I had Hubby go scout the lines and figure out what was really happening. Sometimes it pays to be familiar with this stuff. ;0)

In any case the word of the day was BACON! BAYYYCON! mmmmm, BACON! Men, Women and children were all chanting the same thing.

We quickly located the Bacon Building, where you were supposed to be able to sample 5 different flavors of bacon at their all-you-can-eat bacon bar. After about 20 minutes in line, we got to the serving table to be greeted by a sad looking volunteer who was doling out three anemic strips of apple-vinegar bacon to each person. Next to him where 4 empty serving dishes and at the end was a container of pork rinds that was rapidly dwindling. A glance at the other three serving lines revealed much the same scenario.

Well! Talk about some outraged patrons. People wanted their fill of bacon, and three small strips wasn’t going to appease the masses. Nevertheless, during the afternoon, we’d pass by the entrance to the Bacon Building and hear the same rumbling about how “they’d run out” of bacon. If you happened to be in line when a new pan arrived, there would be cheers, and since there was plentiful beer, many of the grumblings mellowed into less fearful grumblings as the afternoon wore on.

Another event that would raise cheers would be the inevitable glass hitting the floor. Someone at this event was incredibly silly when they decided it would be wise to have all the beer sampling glasses be made of real glass. The event was held in an area that was primarily pavement. There was beer involved. I guess the equation would be:

glass + copious amounts of beer+ pavement – bacon = shattered glass / people in flip-flops = DANGER WILL ROBINSON!

Um… duh?

In order to have those copious amounts of beer, you had to pay a penny for each sampling you wanted. I think there were more pennies on the ground than there were in the collection tubs at the booths. If you’d run out of pennies, there certainly wasn’t anything that was going to stop you from having more beer, as long as you were willing to scan the ground and not worry about what kind of fluid your penny was sitting in .

The event was winding to a close and Hubby and I decided we’d get something quick from one of the food trucks before they shut down and we had to leave. On a whim, we headed over to the Bacon Building first. Lo and behold, we spied a worker bringing in a fresh pan of bacon. We rounded the building and got into line, which by comparison was now fairly short. By the time we got to the pan, there was very little left and we got our 3 strips. HOWEVER, while we were nibbling on our prize, we hit the jackpot. In rapid succession, two more pans appeared with heaping mounds of bacon and a quick glance over our shoulder showed about 6 people in line. WHOA! So, we rounded the table and got not one, but two more containers, each piled high with enough bacon to satisfy even Hubby. SUCCESS! FTW!  I guess good things do come to those who check in at the last-minute to scrounge for leftovers!

And finally, on Sunday we attended a Senior Recital for one of our chorus singers, although she was playing the violin instead of singing. Don’t ask.

Afterwards, we’d been invited to join her family at a local Indian restaurant for a dinner party. We arrived a little early and spoke with the owner, who made sure that my meal would be onion-free, and settled into to listen to the Indian electronica/classical/jazz fusion mix they had going. Odd, but not unappealing! As guests from my musical world arrived, we began to have plate after plate of colorful, fragrant and highly spiced foods arrive. By the time the 20 of us were served, the table looked like a page from a foodie magazine. It was pretty awesome and so different from a paper container of bacon! I had a fried avocado, which was heavenly, and some marinated shrimp, but all around me plates were overflowing with the most intriguing sights and smells. Those are BOO/YAY moments for me. Boo that I can’t eat most of it and Yay that it all looks beautiful and almost like art.

So, in all, I had a pretty eclectic weekend. From a pub playing pop Muzak, to a rock/grunge band with a banjo involved, to classically trained violin, to Indian electronica, both my palate and my ears had quite the smorgasbord!